Bagel Snack Box

For Meal Prep Monday this week, I decided to change things up a bit and show you some kick-ass snack prep ideas! Snacks are such a crucial part of my eating everyday that I felt like they needed their own little spotlight here at PBF. They always help me get through my day safe from hanger and exhaustion. Aside from those very important benefits, about 1/3 to 1/2 of my daily caloric intake comes from snacks each day, so prepping my snacks ahead of time in to-go containers helps me get out the door sorta-kinda-on-time in the morning.

A lot of the ingredients in these boxes don’t require any prep work, just assembly into the containers. The stuff that does need to be prepped is really easy…like cutting up celery into sticks fit for dipping, whisking together Greek yogurt with a few other ingredients, hard boiling eggs, etc. None of it is rocket science. Just tack 15-20 minutes on to your weekly meal prep or do it while watching your latest Netflix binge. Have I convinced you that snack prep is a good idea yet? 😉

Keep scrolling down for links to the containers you see here, the recipes, nutrition info, and scannable My Fitness Pal barcodes for each snack box. Enjoy!

INGREDIENTS
40 Central Market Sea Salt Pita Crackers (112 grams)
5.3 oz H‑E‑B Select Ingredients Atlantic Wild Smoked Salmon (150 grams)
2 cups sliced cucumber (200 grams)
4 hard boiled eggs, sliced in half
1/2 tsp Trader Joe’s Everything But the Bagel Seasoning
DILL CREAM CHEESE SPREAD
3 oz 1/3 less fat cream cheese room temperature
2 tbsp plain, non-fat Greek yogurt (1 oz)
1 tbsp lemon juice (0.5 oz)
1/2 tbsp chopped fresh dill
1/4 tsp garlic powder
INSTRUCTIONS
Mix cream cheese spread ingredients.  Divide into 4 sauce containers and place in one of the smaller container compartments.  Add smoked salmon in the same compartment.

Add cucumbers and halved egg to the larger compartment.  Season with Everything But the Bagel seasoning.  Add pita crackers to the remaining smaller compartment.


Get Full Recipe Bagel Snack Box

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