Chicken Tender Sauté
Monday, November 18, 2019
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Thai Chicken Stir-fry with Basil & Mint is the answer to your weeknight dinners. This homemade Thai Chicken stir-fry is better than your local Thai takeout.
Strips of boneless, skinless chicken breast may be substituted for the chicken tenders. (However, the texture of the cooked chicken may not be as tender.)
Ingredients
Gluten free
∙ Serves 2
Meat
8 Chicken tenders, about 1 1/4 pounds
Produce
2 oz 3 cups loosely packed baby spinach, loosely packed
1 tbsp Garlic
3/4 cup Onion
1 cup Red bell pepper
4 Scallions, large
Baking & Spices
1/4 tsp Black pepper, freshly ground
1/2 tsp Kosher salt
Oils & Vinegars
3 tbsp Olive oil, extra virgin
Dairy
2 tbsp Butter
1/4 cup Sour cream
Ingredients
Gluten free
∙ Serves 4
Meat
12 oz Chicken breast or thighs, boneless skinless
Produce
3 cloves Garlic
1 Holland or thai bird chili, fresh
1 cup Mint, fresh leaves
1 Onion, small
1 cup Thai basil, fresh leaves
Condiments
1 tbsp Fish sauce
2 tsp Oyster sauce
2 tsp Soy sauce
1 tsp Soy sauce, dark
Baking & Spices
1 tsp Cornstarch
1/2 tsp Sugar
Oils & Vinegars
1 tsp Vegetable oil
Strips of boneless, skinless chicken breast may be substituted for the chicken tenders. (However, the texture of the cooked chicken may not be as tender.)
Ingredients
Gluten free
∙ Serves 2
Meat
8 Chicken tenders, about 1 1/4 pounds
Produce
2 oz 3 cups loosely packed baby spinach, loosely packed
1 tbsp Garlic
3/4 cup Onion
1 cup Red bell pepper
4 Scallions, large
Baking & Spices
1/4 tsp Black pepper, freshly ground
1/2 tsp Kosher salt
Oils & Vinegars
3 tbsp Olive oil, extra virgin
Dairy
2 tbsp Butter
1/4 cup Sour cream
Ingredients
Gluten free
∙ Serves 4
Meat
12 oz Chicken breast or thighs, boneless skinless
Produce
3 cloves Garlic
1 Holland or thai bird chili, fresh
1 cup Mint, fresh leaves
1 Onion, small
1 cup Thai basil, fresh leaves
Condiments
1 tbsp Fish sauce
2 tsp Oyster sauce
2 tsp Soy sauce
1 tsp Soy sauce, dark
Baking & Spices
1 tsp Cornstarch
1/2 tsp Sugar
Oils & Vinegars
1 tsp Vegetable oil