Low Carb Vegan Rice and Beans
Thursday, November 14, 2019
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This low carb vegan slow cooker twist on a vegan staple is loaded with protein, omega-3 fatty acids and fiber, while still being keto-friendly and delicious!
Ingredients
∙ Serves 6
Produce
2 tsp Garlic powder
1 tbsp Mexican oregano
1 tsp Onion powder
2 cans Soy beans, black
Canned Goods
1 cup Vegetable broth or stock
Pasta & Grains
2 packages Cauliflower rice, frozen
Baking & Spices
1/2 tsp Cayenne, powder
1 tsp Chili powder
Oils & Vinegars
3 tbsp Olive oil
Nuts & Seeds
1 tsp Cumin
1/2 cup Hemp seeds
Other
Garnishes of choice
Ingredients
∙ Serves 6
Produce
2 tsp Garlic powder
1 tbsp Mexican oregano
1 tsp Onion powder
2 cans Soy beans, black
Canned Goods
1 cup Vegetable broth or stock
Pasta & Grains
2 packages Cauliflower rice, frozen
Baking & Spices
1/2 tsp Cayenne, powder
1 tsp Chili powder
Oils & Vinegars
3 tbsp Olive oil
Nuts & Seeds
1 tsp Cumin
1/2 cup Hemp seeds
Other
Garnishes of choice