Vegan Lemon Asparagus Pasta
Saturday, November 16, 2019
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Vegan Lemon Asparagus Pasta - 30 mins! Creamy Lemon Alfredo style sauce with tofu with fettuccine and pan roasted garlic asparagus and more lemon. Vegan Nutfree Recipe. Can be Glutenfree. 17 gm of protein
Ingredients
Vegan
∙ Serves 4
Produce
1 lb Asparagus
4 clove Garlic
1/2 Lemon, zest of
3 Lemon, thin slices
2 oz Mushroom
1 Of the lemon, zest of half
1/3 cup Onion
1/4 tsp Onion powder
Refrigerated
1 cup Non dairy milk
7 oz Tofu, firm
Condiments
2 tbsp Lemon juice
1/4 tsp Mustard, ground
Pasta & Grains
8 oz Fettuccine or other pasta
Baking & Spices
1 tsp Flour
2 tsp Italian seasoning
1 tbsp Nutritional yeast
1 Pepper flakes
1/2 tsp Salt
1 dash Salt and black pepper
Oils & Vinegars
2 tsp Olive oil
Ingredients
Vegan
∙ Serves 4
Produce
1 lb Asparagus
4 clove Garlic
1/2 Lemon, zest of
3 Lemon, thin slices
2 oz Mushroom
1 Of the lemon, zest of half
1/3 cup Onion
1/4 tsp Onion powder
Refrigerated
1 cup Non dairy milk
7 oz Tofu, firm
Condiments
2 tbsp Lemon juice
1/4 tsp Mustard, ground
Pasta & Grains
8 oz Fettuccine or other pasta
Baking & Spices
1 tsp Flour
2 tsp Italian seasoning
1 tbsp Nutritional yeast
1 Pepper flakes
1/2 tsp Salt
1 dash Salt and black pepper
Oils & Vinegars
2 tsp Olive oil