Ropa Vieja (Paleo + Whole30) Slow Cooker or Instant Pot
Sunday, March 1, 2020
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This Paleo + Whole30 ropa vieja has a rich, bold flavor with hints of smoky, savory and sweet. It's our take on the traditional Cuban dish! Make it in your Instant Pot or Slow Cooker.
Ingredients
Gluten free, Paleo
∙ Serves 8
Meat
3 lb Chuck, roast
Produce
5 Bay leaves
3 Bell peppers
4 cloves Garlic
1 Onion
2 tsp Oregano, dried
1 can Tomatoes
Canned Goods
1/2 cup Beef broth
1 can Tomato paste
Condiments
1 can Green olives
Baking & Spices
1/2 tsp Allspice
2 tsp Paprika, smoked
1 tsp Pepper, ground
2 tsp Salt
Oils & Vinegars
1 tbsp White vinegar
Nuts & Seeds
2 tsp Cumin
Dairy
1 tbsp Ghee
Ingredients
Gluten free, Paleo
∙ Serves 8
Meat
3 lb Chuck, roast
Produce
5 Bay leaves
3 Bell peppers
4 cloves Garlic
1 Onion
2 tsp Oregano, dried
1 can Tomatoes
Canned Goods
1/2 cup Beef broth
1 can Tomato paste
Condiments
1 can Green olives
Baking & Spices
1/2 tsp Allspice
2 tsp Paprika, smoked
1 tsp Pepper, ground
2 tsp Salt
Oils & Vinegars
1 tbsp White vinegar
Nuts & Seeds
2 tsp Cumin
Dairy
1 tbsp Ghee